A big Happy New Year from your Rockstar Community!! Thank you for being here with us and inspiring healing and hope every day!

The start of a new year always brings to mind the idea of new beginnings. New beginnings feels like hope to me.

Together, let’s ask ourselves: In what ways will I start my life fresh and anew this year?

We often talk about the practical resolutions- to eat healthier, exercise more, to watch less TV, spend more time doing that hobby that you love…. But what about your inner growth resolutions?

My goal today is to take a few moments to sit and reflect back on the previous year; to journal about what we hope to gain in the bright, fresh and beautiful year ahead.

Journal Prompts For the New Year:
– What life lessons have I learned this year?
– In what ways have I grown emotionally?
– In what ways have I embodied the qualities of wisdom and courage?
– In what ways do I hope to grow in the upcoming year?

May your new year be filled with hope, growth, blessings, and peace.

Lindy Ariff, LCSW is the founder of I AM A ROCKSTAR. She is a Rockstar, a clinically trained social worker, certified hypnotherapist, and healing professional. She has nurtured and guided hundreds of clients in aligning mind, body, and soul. You can connect with her on the Contact page on I AM A ROCKSTAR.  Visit her blog and connect with her at HealwithLindy.com.