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Home 2017-10-24T13:00:38+00:00

EVERY WOMAN COUNTS

What if your story of resilience and strength from surviving could inspire another woman to heal?

To remind her that she is not alone. That she is brave.

She is a Rockstar.

Our Mission

I AM A ROCKSTAR is a free online resource for female survivors of sexual trauma and relationship abuse. We share wisdom and stories of resiliency and hope. Together we support each other in our healing journeys.

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TOGETHER, WE MAKE ALL THE DIFFERENCE!

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SHARING OUR WISDOM

Articles written by Rockstars and Healing Professionals

Why You Keep Dating Jerks

Recently a number of clients have asked me about patterns they’ve noticed in their relationships. They keep dating the same “type” of person… and that type isn’t “thoughtful, kind, loving, and generous, with great

12 Ways to Be Your Own Best Valentine

In my therapy practice, I’ve often noticed an increase in stress, anxiety, and depressed mood the week before Valentine’s Day. Men and women who are not in committed relationships

Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

Survivors of childhood trauma deserve all the peace and security that a loving relationship can provide. But a history of abuse or neglect can make trusting another person feel

The Power of Thought: Using Affirmations

We can change how we feel by changing how we think. Affirmations may help break the habit of negative thinking. Negative thinking is often a major contributing factor in

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